The Phu Podcast
The mission of this podcast is to empower the everyday person. Through practical insights, interviews with guests and discussions our goal is to change lives.
The Phu Podcast
How to Avoid Burnout | Episode 4
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Phu
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Season 1
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Episode 4
On this episode I dive into stories from my life dealing with burnout, depression and anxiety. Eventually I learned how to work smarter, optimise my time management and live a much healthier life.